Mental & Spiritual Wellness

A Family Genogram Workbook, by Israel Galindo, Elaine Boomer, and Don Reagan, is an easy to use, but powerful, guide to understanding your family and how it shaped you. This...

Aging with dignity starts with having a clear plan in place. Advance Gerictives: 10 10 Health Directive Moves to Make Your Grand Planning Great is a short, move-by-move guide to ensuring your...

Aging brings both opportunities and challenges—but financial uncertainty doesn’t have to be one of them. Algeribra: 10 Financial Moves to Make Your Grand Planning Great is a practical, easy-to-digest and empowering guide...

‘One day you’ll look back and realise how hard it was, and just how well you did’Charlie Mackesy’s four unlikely friends are wandering through the wilds again. They’re not sure...

At age twenty-one, the pain of losing her mother to cancer sent Laurel Mathewson--with a naturally skeptical and questioning outlook--on a years-long existential journey. After an unexpected, overwhelming experience of...

#1 NEW YORK TIMES BESTSELLER - OPRAH'S BOOK CLUB PICK - The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while...

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others....

INSTANT NEW YORK TIMES BESTSELLERA NEW YORK TIMES NOTABLE BOOK OF 2018ONE OF THE ECONOMIST'S BOOKS OF THE YEAR"My new favorite book of all time." --Bill GatesIf you think the world is coming to an end,...

Finding Sanctuary in the Midst of Alzheimer's is currently the only Bible study on the market for dementia caregivers and the communities that serve them.

Toni Wolff was at first the patient, and later the friend, mistress for a time, long-term colleague and personal analyst of Swiss Psychiatrist Carl Jung. In addition to her work...

Aging is inevitable—but being ill-prepared for it legally doesn’t have to be the verdict. Gerisprudence: 10 Legal Moves to Make Your Grand Planning Great is a practical, accessible guide that helps...

Get ready to seize all the good from your second half by designing your Grand Plans! Now in its second edition, the Grand Planner 2.0 is the workbook pairing for...

Life's second half is full of incredible opportunities to grow, learn and experience new highs, and preparing for it early is essential to claiming it. Called structured aging planning in...

Mary Magdalene, first witness to Jesus’s resurrection, has been one of the most misunderstood of all the saints, maligned for centuries as a prostitute, despite there being nothing in the...

"Dr. Sarno saved me from a life of pain." -- Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live...

Healing the Sacred Divide is timely: As issues of faith and women drive our political dialogue at national and local levels, it offers a highly useful window into troublesome assumptions...

Do conservatives or progressives “own” the teachings about what the Bible says about human sexuality and marriage? For some—perhaps a vocal minority—the question is no longer up for debate or...

Discover what it means to be blessed and challenge the false beliefs many in the church hold about "the good life" and what it means to walk in communion with...

February 2026 First Monday Book Club Selection at St. John's Cathedral Bookstore & Gift Shop An inspirational guide to the key junctures in life that, if navigated with faith and...

A noted author and Jungian analyst teaches how to use dreams and inner exercises to achieve personal wholeness and a more satisfying life.

He was a disrupter and a peacemaker, a rebel and a rabbi. His friends were the riffraff, and his enemies the religious elite. He was the wounded man who healed...

Have you ever wanted to know more about the work of Carl Jung but not quite known how to gain access to it? Although Jung writes beautifully in his 18...

A Profound Method to Work with Dreams In research at the University of Chicago, Dr. Gendlin found that certain specific bodily responses can open up and lead to small steps...

Mapping your spiritual journey is a technique used in spiritual direction, on retreats and pastoral work, as a way of recognising and interpreting God's presence in the highs and lows...

Music and Mind Harnessing the Arts for Health and Wellness "This book inspires us all to immerse ourselves in the vast potential of music and other creative arts to heal...

This bold and brilliant collection is a must for all readers, writers, and students of American literatureWhen she died in 1964, Flannery O'Connor left behind a body of unpublished essays...

From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle that will change the way you think about what moves us through the world. "Remarkable . . ....

Drawing on eight decades of life - and his career as a writer, teacher, and activist - Palmer explores the questions age raises and the promises it holds. ''''Old, ''''...

From a "born storyteller" (Seattle Times), this playful and moving bestselling book of essays invites us into the miraculous and transcendent moments of everyday life. When Brian Doyle passed away...

AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative...

Gail Sheehy, author of the groundbreaking Passages--which was a New York Times bestseller for more than three years--now brings us Passages in Caregiving. In this essential guide, the acclaimed expert on the now aging...

When we allow ourselves to embrace both ordinary and extraordinary experiences, we can feel the divine anywhere. No matter where we are--on a walk in the woods, in a sacred...

Harness your hidden talents, empower communication at home and at work, and nurture your best self with this guided journal based on the #1 New York Times bestselling phenomenon Quiet. Susan Cain's Quiet permanently changed...

#1 NEW YORK TIMES BESTSELLER - Experience the book that started the Quiet Movement and revolutionized how the world sees introverts--and how introverts see themselves--by offering validation, inclusion, and inspiration   "Superbly...

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an...

2022 Book Study, St. Mary of the Hills Episcopal Church, Blowing Rock, NC In today's world, with its relentless emphasis on success and productivity, we have lost the necessary rhythm...

One of the world’s most beloved and acclaimed Buddhist leaders offers a profound guide to mastering our most powerful inner resource—silence—to help us find happiness, purpose, and peace “The practice...

Tragedy can strike at any time, and individual tragedies can be harrowing, painful experiences in the moment. Yet after tragedy, we can be left with feelings of doubt, guilt, grief,...

Are You Prepared for Your Hospital Stay? In "Surviving Your Hospital Stay - A Nurse Educator's Guide to Staying Safe and Living to Tell About It," author and nurse educator...