Mental & Spiritual Wellness

NOW A NEW YORK TIMES BESTSELLER!   When was the last time you awakened to a swirl of anxious, out-of-control thoughts?   Perhaps you were overwhelmed with the weight of worry, the...

THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of...

A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issues An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a...

#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic...

Highly recommended by Owene Courtney, Director of Formation at St. John's Cathedral. "Highly recommended as an interfaith meditation and reflection book." A new edition of the #1 NYT's bestseller by...

SEPTEMBER 2024 BOOK CLUB SELECTION One of our nation's most prominent writers discovers the truth about how to live a long and happy life from the centenarian next door in...

Now in his seventies, poet and philosopher Mark Nepo explores the rhythms of aging in the second half of life.As the years go by, the question for each of us...

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that...

Practical wisdom and holistic planning to ease life's most difficult transition, from an acclaimed hospice nurse, death doula, and end-of-life educator. Many of us have to show up for someone...

Winner of the National Book Critics Circle Special Award"I have come to think that the true likeness of Flannery O'Connor will be painted by herself, a self-portrait in words, to...

A Washington Post and Publisher's Weekly Bestseller"Cameron's fans will love this"--Publishers Weekly The newest book from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six...

"That isn't what I meant!" Truly listening and being heard is far from simple, even between people who care about each other. This perennial bestseller--now revised and updated for the digital age--analyzes...

2022 Mom's Choice Gold Award Winner  The groundbreaking book that explains Sensory Processing Difference (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated.  Does your child...

The popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth-anniversary edition.When The Power of Kindness first appeared in 2006 it thrilled and challenged readers...

Join over 1 million other readers worldwide on a journey of spiritual growth and self-awareness. What you don't know about yourself can hurt you and your relationships--and even keep you...

ECW Spring Retreat Book Selection 2024   ECPA BESTSELLER - A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life--from the New York...

In this frank, funny, and meticulous book, a leading social scientist lays out the striking facts we know about racism, how we have uncovered them, and how we can start...

RECOMMENDED BY LOCAL GERONTOLOGY EXPERT, SUSANNA BARTON As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans...

Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation--new, expanded edition with added tips and exercises curated by therapists! Are you...

A highly illustrated pillow book to prompt dreaming and creativity by Kate Greenaway Medal-winning artist Jackie Morris Longlisted for the 2021 Kate Greenaway Medal "A quiet masterpiece . . ....

Discover how the hidden messages in your dreams can change your life. A renowned expert on the subject of dreams, Jeremy Taylor has studied dreams and has worked with thousands...

This is the personal development book for those who don't connect with the conventional pick-yourself-up-by-your-bootstraps personal development books. Too Emotional is written to the overly-sensitive ones, the wallflowers, and the self-saboteurs. It's a...

“Delano’s story is compelling, important and even haunting. . . . Her memoir evokes Girl, Interrupted for the age of the prescription pill. . . . In Unshrunk, she tells her own story,...

As the world changes rapidly, Christianity too is changing. Amid this transition, questions arise: How do we know if we are being faithful? How do we know if we are...

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty...

"An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."—David Eagleman, PhD, author of Incognito and LivewiredA neuroscientist’s guide to boosting your brain health by...

Do Christians need recovery? Or is recovery something needed by the church itself? Addiction--whether to a substance or to a behavior--is a problem within faith communities, just like it is...

Belief: surely it’s a relic from the past, a hangover from a superstitious age that is totally out of sync with today’s rational, science-led culture?'A timely, often bracing and always...

A celebration of friendship and community from bestselling author Mark Nepo  In his newest book, New York Times bestselling author Mark Nepo turns his attention to the value of community, offering another...