Mental & Spiritual Wellness

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others....

Healing the Sacred Divide is timely: As issues of faith and women drive our political dialogue at national and local levels, it offers a highly useful window into troublesome assumptions...

Do conservatives or progressives “own” the teachings about what the Bible says about human sexuality and marriage? For some—perhaps a vocal minority—the question is no longer up for debate or...

A noted author and Jungian analyst teaches how to use dreams and inner exercises to achieve personal wholeness and a more satisfying life.

Have you ever wanted to know more about the work of Carl Jung but not quite known how to gain access to it? Although Jung writes beautifully in his 18...

A Profound Method to Work with Dreams In research at the University of Chicago, Dr. Gendlin found that certain specific bodily responses can open up and lead to small steps...

This bold and brilliant collection is a must for all readers, writers, and students of American literatureWhen she died in 1964, Flannery O'Connor left behind a body of unpublished essays...

From a "born storyteller" (Seattle Times), this playful and moving bestselling book of essays invites us into the miraculous and transcendent moments of everyday life. When Brian Doyle passed away...

One of the world’s most beloved and acclaimed Buddhist leaders offers a profound guide to mastering our most powerful inner resource—silence—to help us find happiness, purpose, and peace “The practice...

Winner of the National Book Critics Circle Special Award"I have come to think that the true likeness of Flannery O'Connor will be painted by herself, a self-portrait in words, to...

Join over 1 million other readers worldwide on a journey of spiritual growth and self-awareness. What you don't know about yourself can hurt you and your relationships--and even keep you...

Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation--new, expanded edition with added tips and exercises curated by therapists! Are you...

Discover how the hidden messages in your dreams can change your life. A renowned expert on the subject of dreams, Jeremy Taylor has studied dreams and has worked with thousands...

“Delano’s story is compelling, important and even haunting. . . . Her memoir evokes Girl, Interrupted for the age of the prescription pill. . . . In Unshrunk, she tells her own story,...

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty...

"An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."—David Eagleman, PhD, author of Incognito and LivewiredA neuroscientist’s guide to boosting your brain health by...

Belief: surely it’s a relic from the past, a hangover from a superstitious age that is totally out of sync with today’s rational, science-led culture?'A timely, often bracing and always...

A celebration of friendship and community from bestselling author Mark Nepo  In his newest book, New York Times bestselling author Mark Nepo turns his attention to the value of community, offering another...