{"title":"Mental \u0026 Spiritual Wellness","description":"","products":[{"product_id":"the-gifts-of-imperfection","title":"The Gifts of Imperfection: Let God of Who You Think You're Supposed to Be and Embrace Who You Are","description":"\u003cp\u003e\u003cspan\u003eEach day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So, most of us perform, please, and perfect, all the while thinking, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ewhat if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? 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Author Kate Moorehead Carroll says, “A saint is someone who walks ahead of us, guides us, and keeps us on the path to life . . . . For us, they are role models. Like us, they struggled and journeyed, but they drew closer and each one of them carved out a different path to God. “It is my hope and prayer that by telling the truth of her story, Mary Magdalene might take her rightful place as the guide for those of us who struggle with mental health issues (and if we are truly honest, that means each and every one of us) . . . . It is time for us to let her show us her beautiful, unique, and sometimes frightening path to true health. It is a path that leads directly to heart of God.”\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Spring Arbor Ingram (IPS)","offers":[{"title":"Default Title","offer_id":45409391345959,"sku":"002070","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/7419\/1143\/files\/Healed.jpg?v=1693424523"},{"product_id":"the-art-of-calm","title":"The Art of Calm: Spiritual Exercises for the Anxious Soul","description":"\u003cp\u003e\u003cb\u003eA revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issues\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAn invaluable resource for anyone struggling with anxiety, fear, or depression,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Art of Calm\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness. Bursting with deep personal insight and uplifting practical guidance, this remarkable and therapeutic journey begins by charting the author's own devastating psychological descent-which included panic attacks so severe they landed him in the emergency room. When the medical system proved unable to provide sustained help, however, a floundering Roger Hutchison turned to his faith for guidance. The healing path God led him on was nothing short of miraculous, offering not only authentic spiritual renewal but also a profound sense of belonging in a world where he once only felt like a stranger.\u003c\/p\u003e\n\u003cp\u003eWeaving these personal stories with thoughtful questions, journaling prompts, and a wide range of inspirational practices, Hutchison creates a self-help tapestry of compassion, vulnerability, and action. At the end of each chapter, a colorful variety of reflections and creative exercises-from photography, music, and meditation to cooking, hiking, and art- encourage readers to get up and discover a more centered and peaceful life. The result is an essential tool for finding tranquility in the midst of both inner and outer turmoil.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Spring Arbor Ingram (IPS)","offers":[{"title":"Default Title","offer_id":45409517338919,"sku":"005456","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/7419\/1143\/files\/9781640656321.jpg?v=1718289564"},{"product_id":"finding-sanctuary-in-the-midst","title":"Finding Sanctuary in the Midst of Alzheimer's: A Spiritual Guide for Families Facing Dementia","description":"\u003cp\u003e\u003ci\u003eFinding Sanctuary in the Midst of Alzheimer's\u003c\/i\u003e\u003cspan\u003e is currently the only Bible study on the market for dementia caregivers and the communities that serve them.\u003c\/span\u003e\u003c\/p\u003e","brand":"Spring Arbor Ingram","offers":[{"title":"Default Title","offer_id":45409588904231,"sku":"003959","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/7419\/1143\/files\/9781631954634.jpg?v=1718040349"},{"product_id":"practically-divine","title":"Practically Divine","description":"\u003cp\u003e\u003cstrong\u003eWhen we allow ourselves to embrace both ordinary and extraordinary experiences, we can feel the divine anywhere.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo matter where we are--on a walk in the woods, in a sacred building, or in a dusty refugee camp--signs of love abound. There is no secret formula to experiencing the sacred in our lives, it just takes practice and practicality.\u003c\/p\u003e\n\u003cp\u003eYou're invited to search this path with entrepreneur Becca Stevens as she explores what it means to be practically divine. Woven throughout the narrative are poetry and rants, as well as ruminations on her mother's wit, wisdom, and passion.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePractically Divine\u003c\/em\u003e, Becca shares how to live a life that's practically divine by:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRedefining old lies and stories, to learn from the past\u003c\/li\u003e\n\u003cli\u003eAppreciating the gifts that come from imperfections or trauma\u003c\/li\u003e\n\u003cli\u003eUsing creativity to spark new revolutions\u003c\/li\u003e\n\u003cli\u003eAccepting the chaos of the unknown before us with courage\u003c\/li\u003e\n\u003cli\u003eSharing in a feast of love, knowing there's enough mercy and forgiveness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEmbracing the practically divine compels us to do something, anything, to share in the feast of love together. When we start from wherever we are, we can recognize the potential for humor, wonder, and freedom.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePractically Divine\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eteaches you to use your senses to transform information into holy compassion. When we open our hearts to it, we can experience the divine anywhere - like sacred breadcrumbs marking our path.\u003c\/p\u003e","brand":"Spring Arbor Ingram","offers":[{"title":"Default Title","offer_id":45409623179559,"sku":"003734","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/7419\/1143\/files\/9780785241744.webp?v=1718991068"},{"product_id":"vital-signs-of-faith-finding","title":"Vital Signs of Faith: Finding Health In Your Spiritual Life","description":"\u003cp\u003e\u003cspan\u003eAs the world changes rapidly, Christianity too is changing. Amid this transition, questions arise: How do we know if we are being faithful? How do we know if we are practicing our faith adequately? Just as doctors measure vital signs when determining the health of the body, so we must learn to recognize the vital signs of the life of the spirit as we move into a post-Christian age. We can learn how to cultivate and nourish our faith by paying attention to the four vital signs: God, Give, Grow, and Group.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSmall, incremental changes in behavior can improve our physical health, lowering our blood pressure for instance. 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Haynes encourages Christians to reclaim these distinctive elements of the Twelve-Step movement in the process of \"recovering church.\" He argues that this process must begin with he calls \"Step 0,\" which, as he knows from personal experience, can be the hardest step: the admission that, despite appearances, we are not fine.\u003c\/p\u003e","brand":"Spring Arbor Ingram","offers":[{"title":"Default Title","offer_id":45409681441063,"sku":"004073","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/7419\/1143\/files\/9780802878854.jpg?v=1717783384"},{"product_id":"sometimes-i-wake-an-atheist","title":"Sometimes I Wake An Atheist: Stories of Tragedy Bringing Forth Hope","description":"\u003cp\u003eTragedy can strike at any time, and individual tragedies can be harrowing, painful experiences in the moment. Yet after tragedy, we can be left with feelings of doubt, guilt, grief, and loss, and the suffering can seem to have no end. We may even question our deepest beliefs.\u003c\/p\u003e\n\u003cp\u003eSometimes I Wake an Atheist is a collection of hopeful personal stories of tragedy-but stories that end in triumph thanks to an abiding faith and trust in God. Author Linda Cunningham and other women of faith share their true stories of being impacted by the variable courses of life-altering events. Each uniquely personal and true story is an exertion to propel you into realizing that life beyond uncharted tragedy is both amazing and joyous.\u003c\/p\u003e\n\u003cp\u003eGod is able to take our heartaches and guide them into faith with thanksgiving. He takes our suffering and coverts it into hope. God will meet you in your every heartfelt loss and sustain you through himself-he will never leave you.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Donation","offers":[{"title":"Default Title","offer_id":45409692746023,"sku":"004124","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/7419\/1143\/files\/9781973659143.jpg?v=1718126536"},{"product_id":"sabbath-as-resistance","title":"Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives","description":"\u003cp\u003e\u003cstrong\u003e2022 Book Study, St. Mary of the Hills Episcopal Church, Blowing Rock, NC\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn today's world, with its relentless emphasis on success and productivity, we have lost the necessary rhythm of life, the balance between work and rest. Constantly striving, we feel exhausted and deprived in the midst of great abundance. We long for time with friends and family, we long for a moment to ourselves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMillennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Now, in a book that can heal our harried lives, Wayne Muller, author of the spiritual classic \u003c\/span\u003e\u003ci\u003eHow, Then, Shall We Live?\u003c\/i\u003e\u003cspan\u003e, shows us how to create a special time of rest, delight, and renewal--a refuge for our souls.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe need not even schedule an entire day each week. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, poems, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and regain our birthright of inner happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePraise for\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eSabbath\u003c\/i\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan\u003e\"Muller's insights are applicable within a broad spectrum of faiths and will appeal to a wide range of readers.\"\u003c\/span\u003e\u003cb\u003e--\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"One of the best spiritual books of the year.\"\u003c\/span\u003e\u003cb\u003e--\u003ci\u003eSpirituality and Health\u003c\/i\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"Wayne Muller's call to remember the Sabbath is not only rich, wise and poetic, it may well be the only salvation for body and soul in a world gone crazy with busyness and stress.\"\u003c\/span\u003e\u003cb\u003e--Joan Borysenko, author of Minding\u003ci\u003e the Body, Mending the Mind\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003ci\u003e\u003cspan\u003e \u003c\/span\u003eA Woman's Book of Life\u003c\/i\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"This is a book that may save your life. Sabbath offers a surprising direction for healing to anyone who has ever glimpsed emptiness at the heart of a busy and productive life.\"\u003c\/span\u003e\u003cb\u003e--Rachel Naomi Remen, M.D., author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eKitchen Table Wisdom\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Spring Arbor Ingram","offers":[{"title":"Default Title","offer_id":45409733411111,"sku":"004724","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/7419\/1143\/files\/9780553380118.webp?v=1718290559"},{"product_id":"the-lost-art-of-listening","title":"The Lost Art of Listening: How Learning to Listen Can Improve Relationships 2022 LAY MINISTER COURSE BOOK","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e\"That isn't what I meant!\"\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eTruly listening and being heard is far from simple, even between people who care about each other.\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eThis perennial bestseller--now revised and updated for the digital age--analyzes how any conversation can go off the rails and provides essential skills for building mutual understanding. 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Do you want help figuring out who you are and why you're stuck in the same ruts?\u003c\/p\u003e\n\u003cp\u003eThe Enneagram is an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Road Back to You\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eIan Morgan Cron and Suzanne Stabile forge a unique approach--a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God.\u003c\/p\u003e\n\u003cp\u003eWitty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter about your own number. 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And she began to wonder what was in store for her own second fifty. Suddenly, the questions she'd been studying for years became personal: How long will I live? Will I be healthy? Will I lose my memory? How long will I work? Will I have enough money? Where will I live? How will I die?\u003c\/p\u003e\n\u003cp\u003eAmericans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family and people across the country, interviews with experts, and cutting-edge research, she shares insights on brain health, the contributions and concerns of an older workforce, caregiving, financing retirement, and more. Her findings are often surprising: Americans over fifty are a boon to--not a drain on--the economy. 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Now she em­ploys the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, con­nection, and transcendence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don't acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. 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His discoveries show us how dreams can be the keys to gaining insight into our past and our conflicts, as well as excursions into the fantastic realm of creative inspiration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn expanded and updated edition of his classic guide to understanding your dreams--\u003c\/span\u003e\u003ci\u003eWhere People Fly and Water Runs Uphill--The Wisdom of Your Dreams\u003c\/i\u003e\u003cspan\u003e provides readers with specific, hands-on techniques to help them remember and interpret their dreams, establish a dream group, and learn the universal symbolism of dreaming. 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What if her life was falling apart not in spite of her treatment, but because of it? After years of faithful psychiatric patient hood, Delano realized there was one thing she hadn’t tried—leaving behind the drugs and diagnoses. 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Through practical advice, emotional support, and expert insights, O'Brien gently holds your hand through every aspect of the process, including:\u003c\/p\u003e\n\u003cp\u003e- Learning how fear of death makes end of life harder, and how we can begin to quell it\u003cbr\u003e- Care instructions to ensure your loved one's comfort\u003cbr\u003e- Support system strategies to avoid burnout as a caregiver\u003c\/p\u003e\n\u003cp\u003eTo further empower you in facilitating a good death, the second half of the book is presented workbook-style. The Peace of Mind Planner features prompts to initiate important conversations with your loved one about their physical, mental, emotional, financial, and spiritual preferences, and space to record this important information. The planner allows you to be fully present in these last precious moments, and come away with a thorough plan for your loved one's end- of- life wishes. 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There she stands, a phoenix risen from her own words: calm, slow, funny, courteous, both modest and very sure of herself, intense, sharply penetrating, devout but never pietistic, downright, occasionally fierce, and honest in a way that restores honor to the word.\"—Sally Fitzgerald, from the Introduction\u003c\/span\u003e\u003c\/p\u003e","brand":"Spring Arbor Ingram","offers":[{"title":"Default Title","offer_id":49894623445287,"sku":"007406","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/7419\/1143\/files\/9780374521042.jpg?v=1743597164"},{"product_id":"an-intimate-good","title":"An Intimate Good","description":"\u003cp\u003e\u003cspan\u003eAt age twenty-one, the pain of losing her mother to cancer sent Laurel Mathewson--with a naturally skeptical and questioning outlook--on a years-long existential journey. After an unexpected, overwhelming experience of God's love, Laurel felt God say to her, \"Turn to Teresa. 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